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Ayurvedic Remedies for Mental Health: Natural Ways to Calm the Mind
Mental health challenges such as stress, anxiety, and emotional fatigue are becoming increasingly common in…
Author: Dr. Shweta R - B.A.M.S, M.D (Ayurveda)
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Boosting Immunity During Seasonal Transitions: Preventive Health Measures
When the seasons shift, so does your body. Whether it’s the chill of winter, the…
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Alcohol Addiction in Youth: Causes, Signs, and How to Prevent It in 2025
Alcohol addiction in youth is an escalating concern in 2025. With easy access, peer pressure,…
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Why Vata Disorders Worsen During Monsoon – Ayurvedic Insights & Remedies
Monsoon brings welcome relief from the summer heat, but in Ayurveda, it also marks a…
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Comparing Medication-Assisted Treatment Vs Ayurvedic Remedies: Which Is Better for Drug De-Addiction?
Drug addiction continues to be a serious concern across the globe, affecting the physical, mental,…
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Understanding Anxiety: Causes, Symptoms, and Natural Ways to Cope
Anxiety is a natural response to stress, fear, or uncertainty. However, when feelings of worry…
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Role of Ayurveda in Supporting Men’s Health & Sexual Wellness
In today’s fast-paced lifestyle, men often neglect their health until problems become unavoidable. From chronic…
4 min read 0
How to Prevent Skin Infections during Monsoon Season: Expert Tips
Skin infections are caused by bacteria, viruses, fungi, or parasites. Common symptoms include redness, swelling,…
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Natural Remedies for Bloating, Acidity & Constipation
Digestive discomfort like bloating, acidity, and constipation isn’t just inconvenient—it can disrupt your entire day.…
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Ayurvedic Hypothyroidism Medication That Works: What Doctors Recommend
Hypothyroidism is a growing concern in today’s fast-paced world, especially among women. Characterised by fatigue,…