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Integrating Ayurveda with Modern Epilepsy Treatments
Epilepsy, a neurological disorder marked by recurrent seizures, affects millions of people worldwide. These seizures…
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Top 7 Ayurvedic Herbs (Ashwagandha, Giloy, Tulsi) to Strengthen Immunity During Weather Transitions
Seasonal transitions—whether from summer to monsoon or from winter to spring—often take a toll on our bodies. Sudden temperature fluctuations,…
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Ayurvedic herbs for Mental health – Brahmi, Jatamansi & Shankhpushpi
In the modern world, stress, anxiety, and restlessness have become part of daily life. Long work hours, constant screen time,…
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Ayurvedic Tonics for Energy & Vitality: From Shilajit to Safed Musli
In today’s demanding lifestyle, fatigue, low stamina, and lack of energy are common complaints. While modern supplements often provide quick…
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Rheumatoid Arthritis Awareness Day on Feb 2, 2024
Every year on February 2nd, we collectively turn our attention to a chronic, often misunderstood…
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Ajwain an Ayurvedic Herb: Properties, Health Benefits & Usage
From humble kitchens to grand Ayurvedic apothecaries, ajwain, also known as caraway or bishop’s weed,…
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Natural Ways to Quit Smoking and Detoxify Your Lungs
So you’ve decided to ditch the cigarettes and reclaim your breath. Congratulations! So here are…
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Jatamansi Herb: Enhance Mental Sharpness and Hair Growth
Jatamansi, scientifically known as Nardostachys jatamansi and belonging to family Valerianaceae, is an herb deeply…
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Top 10 tips to improve mental health
Mental health – It is not just the absence of illness; but it’s the vibrant…
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New Year, New You: Your Alcohol De-addiction Resolution
As the confetti settles and the echoes of “Happy New Year!” fade, many of us…
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Haridra Medicinal Properties and Health Benefits
Haridra, better known as turmeric or haldi, is not just a vibrant spice that adds…
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Psoriasis Causes, Symptoms and Herbal Treatment
Psoriasis is a complex skin condition that extends beyond the visible symptoms, affecting millions worldwide. While…
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Knee Pain Causes: Strengthen Your Healing Process
Knee pain is more than a mere inconvenience; it’s a signal from your body that…