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Jatamansi Herb: Enhance Mental Sharpness and Hair Growth
Jatamansi, scientifically known as Nardostachys jatamansi and belonging to family Valerianaceae, is an herb deeply…
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Bhringraj, Amla & Aloe Vera: Ayurvedic Secrets for Healthy Skin & Hair
In today’s fast-paced world, maintaining healthy skin and hair has become a challenge. Pollution, stress, poor diet, and chemical-laden products…
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What Is Fibermaxxing? Benefits, How to Do It Safely, and Expert Tips
In the world of wellness trends, fibermaxxing is making waves for its simple yet powerful health promise—boosting daily fiber intake…
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World Breastfeeding Week 2025: 10 Simple Ways to Support New Mothers
Every year from August 1 to 7, the world comes together to recognise World Breastfeeding Week—a global campaign aimed at…
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Top 10 tips to improve mental health
Mental health – It is not just the absence of illness; but it’s the vibrant…
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New Year, New You: Your Alcohol De-addiction Resolution
As the confetti settles and the echoes of “Happy New Year!” fade, many of us…
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Haridra Medicinal Properties and Health Benefits
Haridra, better known as turmeric or haldi, is not just a vibrant spice that adds…
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Psoriasis Causes, Symptoms and Herbal Treatment
Psoriasis is a complex skin condition that extends beyond the visible symptoms, affecting millions worldwide. While…
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Knee Pain Causes: Strengthen Your Healing Process
Knee pain is more than a mere inconvenience; it’s a signal from your body that…
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Kantakari Health Benefits: Transform your Respiratory Health
Breathing is an essential function that sustains life. However, various factors including pollution, allergens, and…
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Ayurvedic Diet for Diabetic Patient
Diabetes is a chronic metabolic disorder characterized by elevated blood sugar levels. While conventional treatments…
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Shunthi Herb Benefits in Winter: A Natural Remedy for Asthma
The winter season is back, and we need to make sure that we take enough…
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Sweets and Sugar: Manage Your Diabetes with Ayurveda
In today’s world, Sweets and Sugar: Manage Your Diabetes with Ayurveda has become very important.…