1 min read 0
सर्दियों में अपनी रोग प्रतिरोधक क्षमता कैसे बढ़ाएं ?
सर्दियों का मौसम याने सेहत बनाने का मौसम। आयुर्वेद तो कहता है की, अच्छी सेहत बनाने…
5 min read 0
Ayurvedic herbs for Mental health – Brahmi, Jatamansi & Shankhpushpi
In the modern world, stress, anxiety, and restlessness have become part of daily life. Long work hours, constant screen time,…
4 min read 0
Ayurvedic Tonics for Energy & Vitality: From Shilajit to Safed Musli
In today’s demanding lifestyle, fatigue, low stamina, and lack of energy are common complaints. While modern supplements often provide quick…
5 min read 0
Ayurveda for Diabetes & Lifestyle Disorders
If you are searching for Ayurveda for diabetes, Ayurveda offers time-tested natural remedies like Gudmar, Jamun, and Bitter Gourd that…
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फेब्रिफिट कैप्सूल बुखार, खांसी एवं सर्दी से दिलाएं छुटकारा
आयुर्वेद, 5 हजार साल पुरानी पद्धति है, जिसमें हर रोग को जड़ से खत्म करने…
3 min read 0
Ayurveda Winter Diet
Winter is the time for comfort, good food & warmth, a friendly hand’s touch, &…
3 min read 0
Ayurveda Skincare Tips for Winter Season
Ayurveda winter skin care is explained in the Rutucharya chapter of Ayurveda scriptures. Winter is…
4 min read 0
How does Yoga improve Heart Health?
When I write a prescription for fitness or heart health, my patients usually ask the…
2 min read 0
Best Exercises Tips and Benefits for a Healthy Heart
Every second person is physically inactive, and less than 10% of the population was engaged…
3 min read 0
Tulsi – Herb for all Seasons
Did you know that Tulsi Tea Boosts Immunity & Reduces Anxiety Yes, exactly. Let’s learn…
2 min read 1
LOSE YOUR WEIGHT DIL SE
Calorie restriction || Low-Fat diet || Keto diet || Low-carb diet || Gluten-free diet Still no visible results ?…