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Bhringraj, Amla & Aloe Vera: Ayurvedic Secrets for Healthy Skin & Hair
In today’s fast-paced world, maintaining healthy skin and hair has become a challenge. Pollution, stress,…
Author: Dr. Shweta R - B.A.M.S, M.D (Ayurveda)
4 min read 0
What Is Fibermaxxing? Benefits, How to Do It Safely, and Expert Tips
In the world of wellness trends, fibermaxxing is making waves for its simple yet powerful…
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World Breastfeeding Week 2025: 10 Simple Ways to Support New Mothers
Every year from August 1 to 7, the world comes together to recognise World Breastfeeding…
3 min read 0
Ayurvedic Remedies for Mental Health: Natural Ways to Calm the Mind
Mental health challenges such as stress, anxiety, and emotional fatigue are becoming increasingly common in…
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Boosting Immunity During Seasonal Transitions: Preventive Health Measures
When the seasons shift, so does your body. Whether it’s the chill of winter, the…
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Alcohol Addiction in Youth: Causes, Signs, and How to Prevent It in 2025
Alcohol addiction in youth is an escalating concern in 2025. With easy access, peer pressure,…
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Why Vata Disorders Worsen During Monsoon – Ayurvedic Insights & Remedies
Monsoon brings welcome relief from the summer heat, but in Ayurveda, it also marks a…
3 min read 0
Comparing Medication-Assisted Treatment Vs Ayurvedic Remedies: Which Is Better for Drug De-Addiction?
Drug addiction continues to be a serious concern across the globe, affecting the physical, mental,…
3 min read 0
Understanding Anxiety: Causes, Symptoms, and Natural Ways to Cope
Anxiety is a natural response to stress, fear, or uncertainty. However, when feelings of worry…
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Role of Ayurveda in Supporting Men’s Health & Sexual Wellness
In today’s fast-paced lifestyle, men often neglect their health until problems become unavoidable. From chronic…