Dr. Shweta R - B.A.M.S, M.D (Ayurveda), Author at

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Ayurveda vs Allopathy: Which Is Better for Long-Term Health and Holistic Healing?

New Year Resolution: Choosing Health the Natural Way Every New Year brings a fresh set…

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In Ayurveda, hair is not merely an ornament—it is a reflection of inner balance, nourishment,…

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Winter—known in Ayurveda as Hemanta and Shishira—is a season of profound transformation within the body.…

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In Ayurveda, beauty is far more than an external attribute — it reflects inner harmony,…

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In the modern world, stress, anxiety, and restlessness have become part of daily life. Long…

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In today’s demanding lifestyle, fatigue, low stamina, and lack of energy are common complaints. While…

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If you are searching for Ayurveda for diabetes, Ayurveda offers time-tested natural remedies like Gudmar,…

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In today’s fast-paced world, maintaining healthy skin and hair has become a challenge. Pollution, stress,…

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In the world of wellness trends, fibermaxxing is making waves for its simple yet powerful…

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Every year from August 1 to 7, the world comes together to recognise World Breastfeeding…