4 min read 0
How to get, back pain relief naturally?
Working long hours, sitting on a single chair, and wishing for a promotion but unable…
Author: Dr. Shital Gosavi
Dr. Shital Gosavi, is an M.D Ayurveda is not just Medical Practitioner but also a health coach. She is practicing Ayurveda & Panchakarma since last 10 years. Her deep understanding of traditional practices such as Ayurveda, Yoga & Garbha Sanskar coupled with modern dietetics and nutrition helped thousands of patients to bring a holistic change in their life. These articles are based on her clinical experiences.
5 min read 0
Natural Tips for Healthy Bones and Joints
Is joint pain is stopping you from enjoying your Golden Life? Here are time tested…
0 min read 0
1 min read 0
सर्दी , खाँसी मे क्या करें – क्या ना करें
⇒ सर्दियों में अपने शरीर को गर्म कपड़ों से सुरक्षित रखें⇒ अपनी आंखों, नाक और…
1 min read 0
सर्दियों में अपनी रोग प्रतिरोधक क्षमता कैसे बढ़ाएं ?
सर्दियों का मौसम याने सेहत बनाने का मौसम। आयुर्वेद तो कहता है की, अच्छी सेहत बनाने…
1 min read 0
फेब्रिफिट कैप्सूल बुखार, खांसी एवं सर्दी से दिलाएं छुटकारा
आयुर्वेद, 5 हजार साल पुरानी पद्धति है, जिसमें हर रोग को जड़ से खत्म करने…
3 min read 0
Ayurveda Winter Diet
Winter is the time for comfort, good food & warmth, a friendly hand’s touch, &…
3 min read 0
Ayurveda Skincare Tips for Winter Season
Ayurveda winter skin care is explained in the Rutucharya chapter of Ayurveda scriptures. Winter is…
4 min read 0
How does Yoga improve Heart Health?
When I write a prescription for fitness or heart health, my patients usually ask the…
2 min read 0
Best Exercises Tips and Benefits for a Healthy Heart
Every second person is physically inactive, and less than 10% of the population was engaged…