Did you know that Tulsi Tea Boosts Immunity & Reduces Anxiety
Yes, exactly. Let’s learn some interesting facts about Tulsi in this blog. In India, you must first visit this Tulsi plant before entering any home. Popularly known as ‘Holy basil’ and it is traditionally used in many Ayurvedic recipes, including herbal teas, cough and cold kadha & many others. The three most popular varieties of Tulsi are
| Krishna tulsi (Ocimum tenuiflorum) |
| Rama Tulsi (Ocimum sanctum) |
| Vana Tulsi (Ocimum gratissimum) |
Swas – Kasa Hara – Respiratory Immune Shield
♦ श्वास हर (Anti – Asthmatic) We can’t live without breathing & air pollution is an unavoidable part of our daily lives. This polluted environment harms lung health, resulting in respiratory problems such as asthma and bronchitis
♦ Tulsi’s broad-spectrum antiviral, antibacterial action helps fight against common respiratory infections
♦ कास हर (Anti-tussive action) – It relieves coughing by expelling phlegm/ mucus via its bronchodilator action
♦ It has an excellent immune-modulatory effect that strengthens the respiratory system and helps to prevent recurring allergic infections
♦ Ayur Tip – Tulsi leaf steam inhalation helps to relieve nasal congestion
Tulsi is a key ingredient in Rajasthan Aushadhalaya’s
♦ Tus Herab
♦ Asthalex
♦ Damabuti churna
♦ Damabuti Avaleh
♦ Febrifit capsules
Agnivardhini – Ruchikrut – अग्निवर्द्धिनी , रुचिकृत
Excellent appetizer and Effect on weight loss – Tulsi naturally increases the rate of basic metabolism (BMR), i.e. digestion. It boosts your metabolism and enhances fat loss. It is high in antioxidants, which help in detox and make healthy weight loss simple
Ayur Tip – Tulsi tea – Take 8 to 10 Tulsi leaves + 2 tea spoons of green tea + ½ litter water + 4 tea spoon honey
In a teapot, heat the water to a boil and add green tea. Boil the Tulsi leaves for 5 to 10 minutes, depending on how strong you want your tea. Allow the tea to cool slightly before adding 4 teaspoons of honey. For best results, drink this fat-burning tea first thing in the morning
कृमिहर, कुष्ठहर (Skin Care)
Tulsihas antifungal, anthelminthic & wormicidal properties that aid in the treatment of fungal infections such as ringworm and other skin problems
Ayur Tip – Take 6 to 8 Tulsi leaves crush them and make a paste + add a pinch of Turmeric or Neem powder to this mixture and apply it to the affected region. It helps to reduce itching and irritation in ringworm
Mental Fitness
♦ According to studies, Tulsi aids in the reduction of both physical and mental stress.
♦ It has anxiolytic and antidepressant properties
♦ It improves memory and alertness
Ayur Tip – Your morning Tulsi tea ritual will also aid in stress relief
Immuno Booster
♦ Poor diet, lack of physical activity, and stress all contribute to lowered immunity.
♦ Tulsi shields the body from the harmful effects of chemicals, pollutants, and radiation
♦ It works on both the body and the mind to boost immunity
♦ Tulsi’s extraordinary benefits are blended into Rajasthan Aushadhalay’s “Immunoboost Syrup”
♦ To get the best results, take your medications as prescribed by your doctor
Add this “Elixir of Life” active herb to your daily routine & kickstart your entire energetic day
