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The Silent Thief: Unveiling the Signs and Symptoms of Osteoporosis
Our body is home to all of our vital organs, and our bones are the…
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Bhringraj, Amla & Aloe Vera: Ayurvedic Secrets for Healthy Skin & Hair
In today’s fast-paced world, maintaining healthy skin and hair has become a challenge. Pollution, stress, poor diet, and chemical-laden products…
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What Is Fibermaxxing? Benefits, How to Do It Safely, and Expert Tips
In the world of wellness trends, fibermaxxing is making waves for its simple yet powerful health promise—boosting daily fiber intake…
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World Breastfeeding Week 2025: 10 Simple Ways to Support New Mothers
Every year from August 1 to 7, the world comes together to recognise World Breastfeeding Week—a global campaign aimed at…
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How to Reduce Muscular Pain
You enjoy your retired life, but one day while playing badminton, you get a catch…
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How Ashoka Herb Benefits Women?
Traditionally, the Ashoka herb benefits are well known and used by Ayurvedic ancient seers for…
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How to get, back pain relief naturally?
Working long hours, sitting on a single chair, and wishing for a promotion but unable…
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Natural Tips for Healthy Bones and Joints
Is joint pain is stopping you from enjoying your Golden Life? Here are time tested…
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सर्दी , खाँसी मे क्या करें – क्या ना करें
⇒ सर्दियों में अपने शरीर को गर्म कपड़ों से सुरक्षित रखें⇒ अपनी आंखों, नाक और…
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सर्दियों में अपनी रोग प्रतिरोधक क्षमता कैसे बढ़ाएं ?
सर्दियों का मौसम याने सेहत बनाने का मौसम। आयुर्वेद तो कहता है की, अच्छी सेहत बनाने…
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फेब्रिफिट कैप्सूल बुखार, खांसी एवं सर्दी से दिलाएं छुटकारा
आयुर्वेद, 5 हजार साल पुरानी पद्धति है, जिसमें हर रोग को जड़ से खत्म करने…
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Ayurveda Winter Diet
Winter is the time for comfort, good food & warmth, a friendly hand’s touch, &…