Category: Ayurherb

Jatamansi, scientifically known as Nardostachys jatamansi and belonging to family Valerianaceae, is an herb deeply…

Haridra, better known as turmeric or haldi, is not just a vibrant spice that adds…

Breathing is an essential function that sustains life. However, various factors including pollution, allergens, and…

The winter season is back, and we need to make sure that we take enough…

Atasi, known as Alsi or flaxseed in layman’s language, has the botanical name Linium usitatissimum.…

The Ashthishrinkhla Herb, an integral part of Ayurvedic medicine, holds profound secrets waiting to be…

This article explores the enigmatic health benefits of Nirgundi herb, delving into its botanical characteristics,…

Shankhpushpi (Convolvulus pluricaulis) is a medicinal herb that has been used in traditional Indian medicine…

As a seasoned Ayurveda practitioner with over a decade of experience, I am excited to…

Starting your day with a cup of tea or coffee may sound refreshing, but many…