Dr. Shital Gosavi, is an M.D Ayurveda is not just Medical Practitioner but also a health coach. She is practicing Ayurveda & Panchakarma since last 10 years. Her deep understanding of traditional practices such as Ayurveda, Yoga & Garbha Sanskar coupled with modern dietetics and nutrition helped thousands of patients to bring a holistic change in their life. These articles are based on her clinical experiences.