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Weight Loss Made Simple: A Beginner’s Diet and Exercise Plan That Actually Works
Diet as well as exercise is needed for weight loss. While eating a calorie deficit…
Tag: ayurveda
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Balancing the Sweetness: A Holistic Guide to Diabetes Management in Ayurveda
Diabetes has become one of the most prevalent chronic conditions worldwide, affecting how your body…
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The Silent Crisis: Why India Needs a De-addiction Revolution
For decades, the conversation around addiction in India was whispered behind closed doors. Today, it has…
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Understanding White Discharge: What’s Normal and When to Worry
It is completely common for women to experience some form of white vaginal discharge, medically…
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Beyond the Ovaries: Why Rebranding PCOS to PMOS is a Women’s Health Revolution
For decades, millions of women worldwide have lived with a medical diagnosis that doesn’t quite…
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From Pain to Relief – Ayurveda for Kidney Stone Care
Kidney stones, or Mutrashmari as they are known in Ayurveda, can feel like a sudden sharp pain…
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Beat the Heat: Your Essential Guide to Summer Skincare
When the temperature rises, your skin needs change. The heavy creams that saved you in…
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Ayurveda for Liver care – World Liver Day Special
In Ayurveda, the liver (called Yakrut) is considered the seat of Pitta dosha and is…