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Top 10 tips to improve mental health
Mental health – It is not just the absence of illness; but it’s the vibrant…
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Ayurvedic herbs for Mental health – Brahmi, Jatamansi & Shankhpushpi
In the modern world, stress, anxiety, and restlessness have become part of daily life. Long work hours, constant screen time,…
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Ayurvedic Tonics for Energy & Vitality: From Shilajit to Safed Musli
In today’s demanding lifestyle, fatigue, low stamina, and lack of energy are common complaints. While modern supplements often provide quick…
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New Year, New You: Your Alcohol De-addiction Resolution
As the confetti settles and the echoes of “Happy New Year!” fade, many of us…
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Haridra Medicinal Properties and Health Benefits
Haridra, better known as turmeric or haldi, is not just a vibrant spice that adds…
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Psoriasis Causes, Symptoms and Herbal Treatment
Psoriasis is a complex skin condition that extends beyond the visible symptoms, affecting millions worldwide. While…
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Knee Pain Causes: Strengthen Your Healing Process
Knee pain is more than a mere inconvenience; it’s a signal from your body that…
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Kantakari Health Benefits: Transform your Respiratory Health
Breathing is an essential function that sustains life. However, various factors including pollution, allergens, and…
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Ayurvedic Diet for Diabetic Patient
Diabetes is a chronic metabolic disorder characterized by elevated blood sugar levels. While conventional treatments…
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Shunthi Herb Benefits in Winter: A Natural Remedy for Asthma
The winter season is back, and we need to make sure that we take enough…
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Sweets and Sugar: Manage Your Diabetes with Ayurveda
In today’s world, Sweets and Sugar: Manage Your Diabetes with Ayurveda has become very important.…
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World Diabetes Day: Defeat the Silent Threat
On this World Diabetes Day: Defeat the Silent Threat i.e., Diabetes. World Diabetes Day, observed on…