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ayurvedic herbs for mental health
5 min read 0
  • Mental Health

Ayurvedic herbs for Mental health – Brahmi, Jatamansi & Shankhpushpi

  • Dr. Shweta R - B.A.M.S, M.D (Ayurveda)
  • September 13, 2025

In the modern world, stress, anxiety, and restlessness have become part of daily life. Long work hours, constant screen time,…

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ayurvedic tonics for energy and vitality
4 min read 0
  • Ayurherb

Ayurvedic Tonics for Energy & Vitality: From Shilajit to Safed Musli

  • Dr. Shweta R - B.A.M.S, M.D (Ayurveda)
  • September 6, 2025

In today’s demanding lifestyle, fatigue, low stamina, and lack of energy are common complaints. While modern supplements often provide quick…

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Tagar Herb: Your Answer to Stress-Free Living
7 min read 0
  • Ayurherb

Tagar Herb: Your Answer to Stress-Free Living

  • Dr. Rashmi Ram J (B.A.M.S)
  • July 27, 2024
Tagar herb is an ancient remedy with profound stress-relieving properties. Known scientifically as Valeriana wallichii,…
Drunk and Drive Awareness Essentials: Educating Youth
5 min read 0
  • Addiction

Drunk and Drive Awareness Essentials: Educating Youth

  • Dr. Rashmi Ram J (B.A.M.S)
  • July 22, 2024
This blog serves as a crucial resource for young people, equipping them with the knowledge…
Top 5 Monsoon Diseases in India: Tips for a Healthy Season
6 min read 0
  • disease prevention

Top 5 Monsoon Diseases in India: Tips for a Healthy Season

  • Dr. Rashmi Ram J (B.A.M.S)
  • July 13, 2024
While bringing much-needed relief from the scorching summer heat, the monsoon season in India also…
How Seasonal Changes Trigger Asthma: What You Need to Know
4 min read 0
  • Asthma

How Seasonal Changes Trigger Asthma: What You Need to Know

  • Dr. Rashmi Ram J (B.A.M.S)
  • July 6, 2024
Asthma, a chronic respiratory condition characterized by inflammation and narrowing of the airways, affects millions…
Understand and Treat Digestive System Problems
5 min read 0
  • Digestive Health

Understand and Treat Digestive System Problems

  • Dr. Rashmi Ram J (B.A.M.S)
  • July 4, 2024
Your digestive system is a complex and vital network responsible for breaking down food, absorbing…
Kalpavat Churna: World Drug Day, Say No to Harmful Substances
5 min read 0
  • Addiction

Kalpavat Churna: World Drug Day, Say No to Harmful Substances

  • Dr. Rashmi Ram J (B.A.M.S)
  • June 29, 2024
Every year on June 26th, the world unites for World Drug Day. This day fosters…
Ashwagandha Benefits: Why You Need This Super Herb
4 min read 0
  • Ayurherb

Ashwagandha Benefits: Why You Need This Super Herb

  • Dr. Rashmi Ram J (B.A.M.S)
  • June 22, 2024
Ashwagandha, also known as Indian ginseng or winter cherry, is an ancient medicinal herb with…
What are the Top 5 Men’s Health Issues?
6 min read 0
  • mens health

What are the Top 5 Men’s Health Issues?

  • Dr. Rashmi Ram J (B.A.M.S)
  • June 13, 2024
Men’s health often takes a back seat in public discourse, yet understanding and addressing men’s…
National Scoliosis Awareness Month: Key Facts You Need to Know
4 min read 0
  • disease prevention

National Scoliosis Awareness Month: Key Facts You Need to Know

  • Dr. Rashmi Ram J (B.A.M.S)
  • June 8, 2024
In this blog, we will discuss key facts for scoliosis awareness. Scoliosis is a sideways…
Understanding Age-Related Disease: A Comprehensive Guide
7 min read 0
  • disease prevention

Understanding Age-Related Disease: A Comprehensive Guide

  • Dr. Rashmi Ram J (B.A.M.S)
  • June 1, 2024
We will discuss understanding age-related diseases and a comprehensive Guide in this blog. Age-related diseases…

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