Ankylosing spondylitis (AS) is a chronic inflammatory disease primarily affecting the spine and sacroiliac joints. Like many autoimmune conditions, it often starts quietly, with subtle symptoms that are easy to overlook. Identifying these early warning signs of Ankylosing Spondylitis can lead to quicker diagnosis and more effective treatment. In this blog, we’ll highlight the most commonly missed early symptoms of AS.
What Is Ankylosing Spondylitis?
Ankylosing spondylitis is a type of arthritis that causes inflammation of the spine, leading to pain, stiffness, and in severe cases, spinal fusion. While it most often develops in people in their late teens or 20s, the early signs can appear long before a formal diagnosis is made.
10 Early Warning Signs of Ankylosing Spondylitis You Shouldn’t Ignore
Persistent Lower Back Pain
Chronic back pain, especially in the lower back, is one of the earliest symptoms. Unlike mechanical back pain, AS-related pain often improves with movement and worsens with rest, particularly during the night or early morning.
Morning Stiffness That Lasts Over 30 Minutes
If you wake up feeling stiff and it takes a while to get moving, it could be more than just ageing or a poor mattress. Morning stiffness that improves throughout the day is a red flag for inflammatory back pain.
Pain in the Buttocks or Hips
As often starts in the sacroiliac joints—the area where the spine meets the pelvis. This can cause alternating buttock pain, hip discomfort, or even groin pain.
Unexplained Fatigue
Chronic inflammation drains your body’s energy. If you’re feeling unusually tired—even after a good night’s sleep—it could be linked to AS.
Pain That Improves with Exercise
Unlike other forms of back pain, ankylosing spondylitis often gets better with movement. If stretching, walking, or light exercise eases your pain, it’s worth discussing with a doctor.
Neck or Shoulder Pain
While lower back pain is common, inflammation can also spread to the upper spine, neck, or shoulders over time.
Reduced Flexibility or Mobility
Early signs might include difficulty bending forward, touching your toes, or twisting side-to-side. Reduced spinal flexibility can be an early clue.
Eye Inflammation (Uveitis)
Many people with AS experience episodes of eye inflammation. Symptoms include redness, pain, blurred vision, and light sensitivity. Recurrent uveitis is a major sign that can help doctors diagnose AS sooner.
Unexplained Weight Loss
Ongoing inflammation can affect your metabolism and appetite, leading to weight loss. If you’re losing weight without trying, don’t ignore it.
Family History of Ankylosing Spondylitis
While not a symptom, a family history is a strong risk factor. If close relatives have AS or other autoimmune diseases, your symptoms warrant closer investigation.
When to See a Doctor:
If you’ve noticed any combination of the above symptoms for more than three months, especially if the pain gets better with activity, consult a rheumatologist. Early intervention can slow the progression of ankylosing spondylitis and improve your quality of life.
Ayurvedic approach to treat Ankylosing Spondylitis
Rajasthan Aushdhalaya’s Pain Niwaran Churna is an Ayurvedic medicine for Joint and muscle pain. This herbal blend contains powerful ingredients known for their anti-inflammatory properties, which help reduce pain and inflammation associated with conditions like Ankylosing Spondylitis. It also aids in back pain relief naturally.
It is safe to use and does not have any known side effects, making it an excellent alternative to conventional painkillers. With regular use, Pain Niwaran Churna can contribute to improved overall joint and muscle health.
Main herbs:
- Haridra (Curcuma longa): It has anti-inflammatory properties. It helps to reduce pain and inflammation.
- Ashwagandha (Withania somnifera): It has anti-inflammatory properties. Helps to reduce pain and swelling in joints.
- Methi (Trigonella foenum graecum): It has anti-inflammatory properties. Helps to reduce pain and swelling.
- Amalaki (Emblica officinalis): It has analgesic properties. Reduces pain and swelling in joints and bones.
Final Thoughts
Ankylosing spondylitis often hides in plain sight. What feels like everyday aches and fatigue could be early warning signs of a deeper issue. By staying aware of the symptoms and acting early, you can get the treatment you need before irreversible damage occurs.
